Lessons from inaction and the need for a radical response — If you’d like to reach out you can find my contact details here. I work with a number of companies as a medical advisor. The pervasive use of endocrine disruptors (substances that interfere with the normal functioning of your hormones) and the impact they are having on human health share…

How our mind distorts our vision — In our day-to-day life, we often navigate the world assuming that what we perceive through our senses is an accurate representation of reality. That, like a camera, our senses simply capture an exact picture of the external world. …

The patterns we repeat create our lives. — If you have any thoughts I’d love to hear from you! You can find my contact details here. A quote from the book ‘The Art of Learning’ by Josh Waitzkin has entirely changed how I view the actions I take in my life. …

Accessing the power of intuition by understanding the common barriers. — If you have any thoughts, want some help making a decision or would like to share your own intuitive process I’d love to hear from you! You can find my contact details here. I also work with a number of companies as an advisor. In this post we’re going to…

Unlocking the power of intuition and recognising urges, fear and ego. — If you have any thoughts, want some help making a decision or would like to share your own intuitive process I’d love to hear from you! You can find my contact details here. I also work with a number of companies as an advisor. Intuitive Decision Making Intuition is an incredibly powerful tool…

How overcoming the mental aspects of entrepreneurship is the key to massive success. — Having been a VC-backed founder and a VC investor, I’ve developed a hypothesis; that overcoming the mental challenge is 75% of the difficulty in the early stages of starting a company. Overcoming the mental challenge is 75% of the difficulty of a start up. When I told a prominent VC…

A greater focus on preconception could improve the health of generations to come — Inspiration for this post came in part from the work of Prof. Judith Stephensen If you’d like to reach out you can find my contact details here. I work with a number of companies as a medical advisor. Preconception health is incredibly important but, unfortunately, is often overlooked. Studies have…

How companies can support families who experience miscarriage. — Trigger warning — this article discusses the causes and consequences of pregnancy loss which might be upsetting. Inspiration for this post came in part from the excellent book Not Broken by Lora Shahine, MD, FACOG. Buy it here. Definitions: Miscarriage — loss of a pregnancy during the first 23 weeks (UK…

Is it possible to be healthy on a sick planet? — Inspiration for this post came partly from the book Count Down by Dr. Shanna Swan. Buy it here or listen on Audible here. I wrote some months ago on why ‘Hormone Health’ is going to become the next major market in FemTech. However it became apparent to me as I…